In a more or less great pot, cook the meat with the coriander, oregano, celery and salt to taste with enough water that covers the meat and leave it soft.
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| Ingredients to make meat to the ethical: |
| 1/2 pound of yucca 1/2 pound of sweet potato 1/2 pound of tquizque 1/4 pound of carrot 1/2 pound of potatoes 1/2 pound of yam 1/2 pound of ayote 1/2 pound of malanga 1 chayote seasoning 1 banana green 2 ELOTES SAZONES tender 8 tender chilotes These are the tender corn or what is called the flower of corn 1 roll of corcucentro coyote or the broad blade 1 branch of celery 1 tongue with oregano 2 tablespoons of doll chicken or beef condiment inches. |
Ingredients to make meat to the ethical:
2. In another large pot, put all the vegetables except the potato the sweet potato and the ayote with a little chicken or beef seasoning a spoonful of achiote and take it to boil to put enough water that covers the vegetables when the vegetables are at the end of adding The cooked meat and the broth then add the potatoes, the sweet potato and the ayote stir everything carefully not to disrupt the vegetables and take to boil until the last vegetables are cooked can accompany with hot white rice.
