Colombian sweat recipe

Chicken sweat is a typical dish of Colombian gastronomy and consists of a simple stew of vegetables and meat, whether fish, beef or chicken and is usually accompanied by rice and avocado.

🚻 2 Diners🕘 45m🍵 Principal🤯 Timing
Ingredients to make Colombian sweat:
1 Tomato unit
1 onion unit
2 units of potatoes
1 unit of cassava
2 units of carrots
2 units of chicken thigh
1 jet of oil
1 pinch of salt
1 pinca de dye
colorante
ADDITIONAL CHARACTERISTICS: Cheap cost, stew,

Ingredients to make Colombian sweat:

1. To prepare the Colombian sweat of meat, the first thing to do is sauté the tomato and onion, all well chopped and peeled.

2. When the onion becomes transparent, chicken thighs are added and left to the fire five minutes. Then water is added to cover and salt to taste.

3. When it starts boiling, the coloring and chopped cassava is added, it is boiled for a few minutes and the potatoes and the peeled and chopped carrots are added to taste but in a couple pair.

4. We let the Colombian sweaty over low heat until potatoes, cassava and carrots are soft and well cooked.

5. Colombian hot chicken sweat is served and accompanied by banana slices or coconut rice. It can also be prepared with beef or pork.

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