This dish is very typical in Spain during the time of Lent and Holy Week for being a meat -free recipe, since at this time, according to the Catholic tradition, it is prohibited to consume it on Fridays. Thus, cod stew with chickpeas and spinach is very popular on Lent Fridays and Good Friday. It is difficult to establish a date that determines the origin of this traditional recipe, since it has been prepared for centuries. Likewise, in each region some of its ingredients can vary, which is why there is also no single recipe. In recipes we show you how Have the base on which to add your personal touch. Keep reading!
| 🚻 3 Diners | 🕘 1h 30m | 🍵 Main Dictation | 🤯 Low Disturbance |
| Ingredients to make chickpea stew with cod and spinach: |
| 400 grams of chickpeas 4 cod fillets 250 grams of fresh or frozen spinach 2 eggs 2 cloves of garlic 1 sweet onion 5 cloves of smell 3 laurel leaves 1 teaspoon of ground ñora 1 teaspoon of paprika sweet |
| ADDITIONAL CHARACTERISTICS: Cheap cost, |
Ingredients to make chickpea stew with cod and spinach:
1. To start preparing the vigil stew, gather all the ingredients to make the chickpea recipe with cod and spinach faster. That said, cook the eggs for 12 minutes. Apart, itch the onion and garlic. If you want to know how to do the perfect cooked eggs – cooking time and tricks, do not miss this article. On the other hand, if the cod is not desalted, you can learn to get it out at home with this video:
Trick: The amount of spinach, chickpeas and fish can vary depending on the number of guests.
2. Cuece the chickpeas in boiling water after having left them 8 hours soak or throughout the previous night. Cook them for 45 minutes in the Express pot or twice the time in conventional pot. You can also use boat chickpeas if you want to save time.
Trick: Do not add salt to the cooking water of the chickpeas or will be hard, it is preferable to add salt later.
3. SutrÃe in a pan The garlic and onion. Once these ingredients are well stirred, but without letting it brown, add a small spoonful of sweet paprika and another of chopped ñora.
4. Remove the sauce and add the bay leaves and smell nails to enhance the flavor of chickpea stew with spinach and cod. Remove for about 10 seconds without letting the paprika burn or burn.
5. When the chickpeas are cooked, add the sauce to the pot, incorporate the previously washed spinach and mix well. Once it starts boiling again, incorporate the cod above and close the pot to take pressure and cook the chickpea and spinach stew for 10 more minutes.
Trick: This is the traditional recipe, but if you want to make your chickpea stew with cod without spinach, simply omit this ingredient.
6. Uncover the pot, put the cooked eggs cut in half and ready, you can serve the chickpea recipe with cod and spinach to enjoy it hot. What do you think of the chickpea stew with cod and spinach?
