Cauliflower cauliflower is one of the simplest dishes of Peruvian gastronomy. Of course, the ease of preparing it does not prevent you from being delicious and nutritious. It is prepared with relatively few ingredients and is quite fast. It is a recipe to surprise! One of its advantages is that you can prepare it with meat, chicken or also cook a vegetarian version. Do you dare to prepare it? Of course, the indispensable ingredient is a fresh cauliflower and the indications of recipes. Everything else is few ingredients and a lot of love to obtain a delicious cauliflower jump. We invite you to continue reading to discover how to make cauliflower jumped, a Peruvian recipe that you will love.
| 🚻 4 Diners | 🕘 45m | 🍵 Main | 🤯 Diping Difference |
| Ingredients to make cauliflower skipped: |
| 1 median cauliflor 4 medium potatoes 250 grams of chicken or meat 1 onion purple ½ red paprika 2 tomatoes 4 tablespoons soy sauce of soy sauce 2 teeth of garlic grated salt, pepper and cumin to taste |
| ADDITIONAL CHARACTERISTICS: Cheap cost, sauteed, |
Ingredients to make cauliflower skipped:
1. To start with this cauliflower jump with chicken or meat, heat water in a pot and, when it boils, add the chopped cauliflower in medium flowers. Let it cook over low heat for a time of approximately 15 minutes.
2. Meanwhile, pela and pile the potatoes to the French and fry them in abundant oil. For the potatoes to remain with a better consistency, subdue them in cold water with some salt for at least 1 hour. Of course, remember to dry them well with a napkin before frying them.
Trick: Wait for the oil to be hot before putting the potatoes and watches them very well so that they do not burn.
3. drain the potatoes already fried in drying paper and reserve.
4. When the cauliflower is ready, give it away and reserve.
5. Now, sauté the chicken or chopped meat in pieces and previously spiced with salt, garlic, pepper and cumin.
6. When the chicken is very golden, add the cauliflower. Mix well so that the taste of the chicken is well impregnated. Kitchen for a minute.
7. Now, add the chopped onion in Juliana. Mix and cook for a minute.
8. Add the paprika and, after one more minute, the tomato. It is not necessary to cook too much. In the end the ingredients must be noticed separately to obtain a colorful and beautiful dish.
9. It is time to add soy sauce. The four tablespoons of sauce are referential, you can add more or less according to your taste.
Trick: Be careful when adding a lot of soy sauce because it is usually salty.
10. Let cook for a minute or two. Correct the salt and turn off. Finally, add the fried potatoes you had in reserve and stir well, but carefully so that vegetables are kept whole. Cauliflower served with hot chair and accompanied by white rice.
