We put a casserole over low heat with oil and onions, the green pepper and the leek, all finely chopped.
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| Ingredients to make sepia stewed with vegetables and pine nuts: |
| 1250 g of sepia 300 g of onions 100 g of green pepper 100 g of leek 4 cloves of garlic 50 g of concentrated tomato sauce 50 g of toasted pinions 2 tablespoons of minced parsley 5 cl of oil of virgin olive and salt |
Ingredients to make sepia stewed with vegetables and pine nuts:
2. Let them sweat until they begin to take color.
3. At that time, we add the cloves of garlic in sheets and the chipins or clean and chopped sepias, and let cook fifteen minutes.
4. Add the tomato sauce, salt and pine nuts.
5. Keeping in the fire until you get the desired texture.
6. A minute before removing the casserole from the fire, sprinkle with the chopped parsley and stir the set.
