Se seal recipe to microwave

Clean the series well, separating the body from the legs and chop.

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Ingredients to make sepias to the microwave:
4 sepias medium chopped
3 teeth of garlic
1 sprig of parsley
the juice of a lemon
salt

Ingredients to make sepias to the microwave:

2. Next, season them and wander them in a Pyrex container.

3. Then, add the garlic and the parsley and mix everything well.

4. Finally with the lemon juice and introduce into the Míicroodas connecting it for 5 minutes.

5. If you wish, you can serve with mayonnaise.

6. for 6 people

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