Cover the octopus of an hour and a quarter to an hour and a half in plenty of salt water.
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| Ingredients to make stew octopus: |
| 600 grs of octopus 1 onion 2 or 3 cloves of garlic pajil chopped 1 tablespoon of paprika 1 tablespoon of flour 1 glass of white wine 3 fried potatoes in dice 2 peppers roasted in strips oil water water water water water water water water water water water water water water water water water water water Salt |
| ADDITIONAL CHARACTERISTICS: Popular in spring-summer, ideal accompany with white wine |
Ingredients to make stew octopus:
2. Once cooked, let it rest and wear it into small pieces.
3. In a casserole with Pocha oil the onion and garlic well chopped.
4. Then add the paprika, saute; Add the flour below and keep sautéing.
5. wet with white wine and two water staves, add the cooked octopus, potatoes and peppers.
6. sprinkle with chopped parsley and guiseal for approximately 5 minutes.
7. Healthy dish especially recommended by obese people, with cholesterol or osteoporosis problems.
8. They must consume it sporadically people with renal insufficiency or with high uric acid.
9. for 4 people.
