The squid in their ink with rice are a very rich complete dish. The secret of this black delight is to cook the squid in a stew of wine and of its position, its own ink, which will provide a fantastic flavor to the plate. Although this recipe we offer a classic presentation with white rice, when you have ready this recipe of this recipe Squids in their ink you can combine them with pasta or vegetables such as bakers or even couscous if you like the original combinations. And if you have doubts about the benefits of including recipes with squid in your diet, we remind you that the squid contains a high good protein content and a very low caloride and fat contribution.
| 🚻 4 Diners | 🕘 1H 30m | 🍵 MAIN PLATO | 🤯 DIFFULTURE MEDIA |
| Ingredients for squid in your ink with rice: |
| 1 kilogram of squid 1 kilogram of onions 2 cloves of garlic tinta de Calamar 1 glass of white wine 1 laurel leaf 1 pinch of salt and pepper aceite de oliva 180 grams of cooked rice |
| ADDITIONAL CHARACTERISTICS: Average cost, stew |
Ingredients for squid in your ink with rice:
1. Start by cleaning the squid to make our black rice. Remove the skin, discard the spine and reserve the ink apart. Also take advantage and look at the onion and garlic.
Trick: In this case the squid can be fresh or frozen. If you work with frozen squid you can also buy the ink separately.
2. Heat a pot or pan with a little oil. Then, put the onion and garlic chopped over low heat. When everything is soft, add the squid cut into medium squares together with the bay leaf. The squid size is to taste, you can leave them whole if they are small or cut them into slices.
3. Give all this a few laps and add the ink that we will have prepared by crushing it in a mortar with a little fat salt.
4. Apart, dissolve all the squid ink in a glass with white wine. When you see that they are well mixed, add all the liquid to the squid safrito. Continue with cooking over medium-low heat for about 45 minutes. The idea is that alcohol evaporates all the liquid reduces, so we will get the sauce for our black squid rice. It must be slightly thick.
5. When the squid are ready in their ink, you have two presentation options: you can serve the white rice to the side of the squid or on the contrary, you can add the rice cooked in the pan and stir the entire set, painting the Rice with the sauce.
6. The squid in their ink with rice are a complete dish that does not need more accompaniment, although if you have prepared them for a special occasion, we recommend you serve a César shrimp salad as an entree and end with a dessert lemon crockery mousse.
