From recipesgratis.net we propose a vegan pesto based on broccoli and pine nuts. Broccoli is one of the ones considered super-foods, famous for being a perfect antioxidant and being rich in vitamin C and beta-carotenes. On the other hand, the pinions give us vitamin E and zinc, so this vegan sauce can be included in your diet without any problem. The vegan broccoli sauce is a very original dressing to accompany any paste recipe or even as a sauce to spread When preparing your favorite sandwich or snack. Whether or not vegetarian, this recipe will love it, so do not hesitate to try it.
| 🚻 2 Diners | 🕘 10m | 🍵 Chef | 🤯 Low Disturbance |
| Ingredients to make vegan broccoli sauce: |
| ½ Broccoli ½ unit lemon unit 1 pinch of salt 20 grams of piñones 100 milliliters of olive oil 1 pinch of ground white pepper |
| ADDITIONAL CHARACTERISTICS: Average cost, |
Ingredients to make vegan broccoli sauce:
1. We gather all the ingredients to make the vegan broccoli sauce. This sauce is also known as vegan pesto, since it looks a lot, in color and texture, to the famous Italian pesto sauce.
2. First we cook the broccoli in abundant boiling water with a little salt. We let it cook until it is tender, about 12-15 minutes.
3. In the blender glass we put a lemon and pine nuts. We beat.
4. Next we add the broccoli cut in trees and olive oil. When making this recipe you can vary the amounts of oil and pine nuts depending on how thick you want to make the sauce.
5. Beat the vegan broccoli sauce until we get the thickness that we like the most. If you want to lighten it you can use some water from the cooking of broccoli. Before finishing the sauce, we rectify salt and add ground white pepper to taste.
6. If you follow a strictly vegan diet, you can use the vegan broccoli sauce to accompany some zucchini spaghetti or some delicious salty vegan crepes. We are waiting your comments!
