The name of this recipe is an English adaptation, since the real denomination is chatni, originates in India. This means sucking and refers to how delicious the recipe is, to suck your fingers. In addition, as you like, the recipe can be spicy or not. In this case, Garam Masala has, therefore, it is a bit spicy, but you will find more condiments to choose the option you prefer. The use of pear transfers to this elaboration nutritional properties, such as fiber contribution. This makes sugar, present in the fruit, not increase so much in blood. It will be an ideal function for those who have diabetes or insulin resistance, as well as for those who seek to lose weight or eat healthier. However, it is a replaceable ingredient and you will find how to do it at the end of the recipe. And how to do easy pear chutney? Well, don miss this recipe recipe and keep reading. Lets cook!
| 🚻 10 Diners | 🕘 45m | 🍵 Recipient | 🤯 Difficult Disturbance |
| Ingredients to make pear chutney: |
| 150 grams of onion 400 grams of pear 60 grams of sugar 60 cubic centimeters of apple vinegar 1 tablespoon of grape raisins 1 tablespoon of garam masala 1 tablespoon of oil 25 cubic centimeters of red wine |
| ADDITIONAL CHARACTERISTICS: Cheap cost, |
Ingredients to make pear chutney:
1. If you ask how to prepare pear chutney, this recipe is perfect for you. To start pela and pump the onion in small cubes. Heat a pot with 1 teaspoon of oil and add the chopped onion in it.
2. Once you see the bottom of the pot of a more golden color, lower the fire halfway and add 1 tablespoon of hot water, this will lift the cooking bottom and prevent the onion from burning. When the water evaporates, you must add 1 tablespoon of hot water. Repeat this process as many times as you want, you should know that the more times do you do it, the more caramelized the onion will be.
3. When you have reached the desired cooking and caramelization point, raise the heat to the maximum and add the wine.
4. As soon as you stop feeling the acid smell of alcohol, lower the heat to a minimum and add the pear washed and cut into small cubes, also add sugar, vinegar, seasoning and sugar. In our case we have also added Garam Masala, a combination of coriander, cinema, cinnamon, clove of smell, nutmeg, cardamom and black pepper. As for sugar, you can use white or chewed. As for mast sugar, it will be less refined and will contribute some vitamins and minerals. However, it will provide the same calories and the same glycemic index, so it is not recommended for people with diabetes or insulin resistance.
Trick: It is not necessary to peel the pear peel, in fact, this will add more fiber to the preparation, making it healthier. What you should withdraw are the seeds and the end.
5. cook your pear chutney approximately 30-40 minutes stirring every 10 minutes so that it does not stick in the background or on the walls. There is almost almost pear chutney recipe!
6. As for the container, wash it and hyérvelo 10 minutes in abundant water. Then, clean it with alcohol and serve the chutney still hot. Turn the container and wait for it to cool. In this way, it will be sealed in a vacuum and will last about 3 months in a dry place. You can use your pear chutney to accompany meats, especially lamb or pork, as well as cheeses. Tell us in the comments what you think of this pear chutney recipe!
