Pasta is one of the best sources of carbohydrates, so including it in our diet is essential to obtain the energy contribution that our body needs. The best way to take advantage of all its properties is to eat it cooked, however we like to add a touch of flavor to meals and incorporate some simple sauce. Since tuna also has multiple benefits for our body, why prepare a tuna sauce for pasta? Take note of the ingredients that in recipesgratis.net we show you and put down to work!
| 🚻 2 Diners | 🕘 30m | 🍵 Media | 🤯 |
| Ingredients to make tuna sauce for pasta: |
| 2 cans of tuna 1 jet of garlic sauce 1 jet of English sauce 1 pinch of curry 1 pinch of marinade 2 units of tomatoes ½ onion unit 1 tarro of tomato paste 1 pinca of salt 1 pinch of pepper |
| Additional characteristics: cheap cost, sauteed |
Ingredients to make tuna sauce for pasta:
1. Take a median pot and add a splash of the oil that comes in tuna cans and heat it. While heating, peel and hesons the onion finely, remove the stem from the tomatoes and cut them into small pieces.
2. When the oil is hot, to perform the tuna sauce, it incorporates the onion and the tomatoes cut and sauté it for a few minutes. Move it with a wooden spoon so that the onion does not burn.
3. at the time when the pieces of tomato begin to get rid of, incorporate the curry, the marinade, the English sauce and the garlic and move everything. If you prefer, you can make the English sauce yourself following this simple recipe. You can also use a teaspoon of garlic pasta instead of its sauce version.
4. Now, incorporate the two previously drained tuna cans and move it to distribute it throughout the sauce. Let everything be cooked for a few minutes and pour the tomato paste with a little water, enough to give it a more liquid consistency.
5. Check if you need a pinch of salt and remove from the heat the tuna sauce for pasta when ready. You can serve it on your favorite paste or add that paste to the pot and mix it with the hot sauce. On the other hand, you can include the ingredients you want, such as minced meat, the important thing is to control the sauce and watch that you do not burn.
