We all like mayonnaise, however, it has a high caloric content. Therefore, if it fascinates you, but you do not prepare it precisely because of the fat it contains, do not worry, this time we propose a fitness mayonnaise, without fat and with high protein power. A mayonnaise with cooked egg ideal to accompany salads, pasta, brave potatoes or meats. Also, any classic mayonnaise can be replaced by this healthy mayonnaise. In addition, this elaboration has many advantages, because it lasts several days in the fridge, nothing to do with the traditional one that is to consume at the moment, so you will avoid salmonellosis and will not ruin the diet with unnecessary calories. In recipesgratis we teach you how to make mayonas fitness easy and fast. Lets cook!
| 🚻 4 Diners | 🕘 15m | 🍵 Chef | 🤯 Low Disturbance |
| Fitness mayonnaise ingredients: |
| 2 eggs 200 grams of fresh cheese or percent |
| ADDITIONAL CHARACTERISTICS: Cheap cost, |
Fitness mayonnaise ingredients:
1. To start with the recipe for the fitness mayonnaise, first, place the eggs in a saucepan with water and take to the fire. Then, cooks from its boiling for 10 minutes. Refresh with water when cooked and let out.
2. When the eggs can be manipulated, attempts and chop them. Then place them in the blender glass.
3. Trocea also in the same glass the fresh cheese 0 percent.
4. part of the lemon and squeeze half taking out its juice. If you like with a more intense lemon flavor, express everything.
5. In the blender vessel incorporates the lemon juice, a small splash of vinegar and a little salt to your liking.
Trick: If you like the mayonnaise with garlic flavor, add a little piece to provide more flavor.
6. Be good with an electric blender until it has a texture similar to mayonnaise.
7. Let the Light mayonnaise cool in the fridge until the moment of its consumption. Try this mayonnaise without oil with vegetable crudités! Tell us in the comments your opinion and share with us a photograph of the final result.
