A mayonnaise … without eggs and without milk? Yes! Although traditional mayonnaise is prepared with eggs and some versions with milk of animal origin, there is a tasty purely vegetable alternative called Veganese. One the ideal option for allergic to milk and egg or anyone who prefers healthier options for your body. In addition … it is very tasty! Vegan mayonnaises are perfect allies for snacks in any celebration, because they are easy to prepare, economic, healthy and combine with almost everything. For this reason there are a wide variety of flavors: hummus, traditional Veganesa, Veganesa de Aguacate, among others. This time in recipes, we add to your list of healthy recipes the tasteful carrot Veganes! In the same way the investment of ingredients is modest: oil, carrots, tahine, garlic, lemon juice and salt.
| 🚻 4 Diners | 🕘 45m | 🍵 Chef | 🤯 Low Disturbance |
| Ingredients to make carrot veganese: |
| 250 grams of carrots 2 tablespoons of tahine ½ lemon juice 100 milliliters of Olive Oil Soft flavor or sunflower oil ½ clove of garlic 1 pinch of salt |
| ADDITIONAL CHARACTERISTICS: Cheap cost, |
Ingredients to make carrot veganese:
1. Cook the carrot for approximately 20 minutes or until its texture is tender. Another method is to steamed them, much better because you avoid excess moisture in the vegetable. Too much moisture can harm the result of carrot sauce.
2. Drain the carrots sanctioned for a few minutes. Wait until all the water comes out, this is important to control the consistency of the Vegan mayonnaise.
3. Cut the vegetable into slices or small pieces to facilitate the crushed process. If you use a hand blender that possesses a plastic part, as in this case, you must wait for the carrot to be almost cold or the plastic will melt. On the other hand, if you use a steady-papas, blender or other food processor, it is advisable to crush the vegetable while it is between hot-tooth. This will facilitate the preparation of puree for our vegan carrot mayonnaise.
4. Deposit the carrots cut in the liquefast container. Process until you achieve a soft and couple paste. It is important not to leave lumps to obtain adequate consistency for vegan sauce.
5. Praise! Now you can place the work table with everything you need to start this exquisite recipe for carrot mayonnaise without egg.
6. Half garlic with a teaspoon of olive oil. Remove constantly, so you will prevent it from burning. If the garlic burns, it will be bitter and it will not be.
Trick: If you place raw garlic it is advisable to remove the vein in the center.
7. See you tahine, garlic, lemon juice and salt in the blender. Mix to integrate all the ingredients.
8. Add the oil little by little, until a homogeneous consistency is achieved. Remember, I suggest 100 militants as a base but you can add more oil until you get the texture of your preference. If you want something more similar to a traditional mayonnaise, the ideal is a cup of oil, or sometimes even a little more, it depends on the taste of everyone. If you decide to use the minimum, that is, 100 milliliters, you will have a consistency more similar to a Dip but the carrot mayonnaise without egg will be healthier and more exquisite.
Trick: When you add the oil you should not stop mixing, so it is more advisable to do it with an electrical cooking assistant. If you need to make it manual, do it vigorously using a rod, without stopping. When do you know what you are ready? It is
9. To taste! The uses of the carrot Veganes are almost unlimited, so it is a perfect ally to get hurried on more than one occasion. Ideal to enhance garrisons and snacks, you will always look with her. Who can resist the taste of mayonnaise for vegans? If you already fell into your charms, please share your experience and a photo of your culinary creation.
