We always want to prepare healthy accompaniments but many times we have no idea what ingredients to use to make a fresh salad, for example. Because in recipesgratis.net we will elaborate a delicious salad with white or cabbage, taking into account other ingredients that make up low in calories to obtain a healthy and light dish.The white is beneficial for health, it is an ally of the organism against Cancer, contains vitamin C, fiber and potassium. Comparing it with other vegetables is the one that contains the least calories, for this reason it is ideal for a low fat diet and to lose weight. Stay with us to see the step by step of this White Colt salad recipe to lose weight.
| 🚻 4 Diners | 🕘 30m | 🍵 Enfarastadad Low | 🤯 |
| Ingredients to make white home salad to lose weight: |
| 1 BLANCA OR CONTBBAR 1 unit of carrot unit 1 tablespoon of fresh coriander 1 purple onion unit 1 Avocado unit 3 units of lemons 2 units of radish 1 pinch of garlic paste 1 pinca of salt 1 pinch of black pepper 1 teaspoon of olive oil 1 tablespoon of amaranth seeds |
| ADDITIONAL CHARACTERISTICS: Cheap cost, recommended for athletes, |
Ingredients to make white home salad to lose weight:
1. Before starting to make the Col Col must enlist the ingredients to follow the step by step.
2. In a deep bowl adds the white hill or grated cabbage and grated carrot. Mix the ingredients well to distribute them.
3. Add the sliced ​​radishes and the red onion in feathers. Mix very well.
4. Now we are going to prepare a dressing for the fresh White Col. Then, in a bowl adds the juice of the lemons. I love acid, thats why I incorporated three lemons juice, but if you prefer you can add less quantity. Add the garlic paste to taste, olive oil, salt, black pepper and the finely chopped coriander. Mix the ingredients well to integrate.
5. Finally, add the avocado, also known as avocado, cut into medium boxes. Add the dressing and distribute it well throughout the White Col to lose weight salad.
6. serves the fresh white home salad. This dish is ideal for thinning, adding amaranth seeds as a complement. As you will see, it is a very simple but delicious recipe! It is perfect for the summer, because it is really refreshing and its ingredients combine very well. If you liked this recipe low in calories, we recommend that you visit this crudivegana salad or the traditional Parmentier salad to delight with them. Enjoy!
Trick: If you want you can add more ingredients that are from your choice to our salad just remember that they are low calorie vegetables.
