Today we propose an energy salad based on beans, vegetables and pesto sauce. The white bean salad with pesto is an easy way to introduce legumes in the childrens diet. Do not miss the step by step of this vegetarian recipe at recipesgratis.net!
| 🚻 4 Diners | 🕘 15m | 🍵 Main Diver | 🤯 Dictation |
| Ingredients to make white bean salad with pesto: |
| 500 grams of cooked white beans 3 units of tomato 1 pinch of salt 1 onion unit 1 green pepper unit 2 units of carrot para the pesto sauce: 1 garlic unit ½ glass of olive oil 70 grams of pine nuts 1 handful of fresh basil 1 pinch of ground black pepper 1 cup Parmesan cheese 1 pinch of salt |
| ADDITIONAL CHARACTERISTICS: Average cost, recommended for children, |
Ingredients to make white bean salad with pesto:
1. We gather all the ingredients to make the Blancas Alubias salad with pesto.
2. First we make the pesto sauce: in a blender glass we place the pine nuts and the clove of peeled garlic.
3. Next we add cheese, oil and basil. We put some salt and pepper, and beat until we get a homogeneous sauce.
4. We have used cooked white beans and it is necessary to wash them with plenty of water when removed from their container. Before serving it is important to drain them so that the salad is not watering.
5. On the other hand we wash and chop the vegetables as indicated in the image.
6. In a salad bowl we mix the white beans cooked with the vegetables and put a pinch of salt. This salad can also be prepared with red and yellow peppers.
7. Finally, we season with the pesto sauce and ready! If you like healthy and nutritious dishes such as this white bean salad with pesto, try the chickpea salad and green beans to pesto or chickpeas with tuna. We hope you like it!
