The vegetable salad that Diego shares at recipesgratis.net is loaded with nutrients, vitamins, fiber and a lot of energy. In this way, we can benefit from the antioxidant properties of carrots, in addition to its high content in beta -carotenes, of the high percentage of iron of the onion, of the vitamin C of the peppers, and of the diuretic and digestive properties of all of them. Keep reading and discover how to make a varied vegetable salad.
| 🚻 2 Diners | 🕘 15m | 🍵 Centralness | 🤯 Low Disturbance |
| Ingredients to make varied vegetable salad: |
| 6 fresh tomatoes 1 tender lettuce 3 eggs 2 carries 1 clove of garlic 1 tender onion 8 por 1 pinch of salt 1 jet of vinegar 1 jet of virge olive oil |
| ADDITIONAL CHARACTERISTICS: Cheap cost, |
Ingredients to make varied vegetable salad:
1. To prepare this salad all vegetables must be washed and put to cook the eggs.
2. Then, the tomatoes are peeled and chopped with a knife. The same should be done with onions, green pepper and roast, and lettuce. All these ingredients are placed in a bowl, large dish or salad bowl.
Trick: more ingredients can be added to taste like corn or cucumber.
3. When the eggs are cooked, they are chopped and added to the rest of the ingredients. Then, carrot and garlic cloves are scratched, peeled prawns are incorporated, salt, vinegar and oil are added to taste. The drained tuna is incorporated or not, according to our personal taste.
Trick: The prawns can be cooked or grilled.
4. The varied vegetable salad with eggs and tuna is well mixed and served. It can be taken as a single dish during dinner, or accompany with a grilled chicken breast.
