Put the beans (beans) soak. Remove the water and tell them in the pressure cooker with the carrot, garlic, onion and leek all very well chopped, salt and little oil. Let it cook 30 minutes. Drain and reserve.
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| Ingredients to make tuna and beans salad: |
| 200 gr of beans 1 carria 2 cloves of garlic 1 onion 1 leek and vinegar |
| ADDITIONAL CHARACTERISTICS: Popular in spring-summer, ideal accompany with pink wine |
Ingredients to make tuna and beans salad:
2. cut the zucchini, the onion of green, the carrot and the tomato in small dice. Put them in a pan with oil, season and let it poach over medium heat 15 minutes, drain the oil well and let it cool.
3. Templa the vegetables and beans. Assemble the plate by placing a metal ring in the center, and ride layers, beans and vegetables, place the palm cut in slices and on top of the tuna.
4. To prepare the vinaigrette, mix the vinegar with the oil, salt and a little juice of the fried of vegetables, beat with the blender and season the salad.
