On this occasion, in Recipesgatis we have prepared a temperate salad of chickpeas and chicken to drink at any time of the year. It is a chicken salad and chickpeas to which we have added spinach, some spice and raw tomato and pepper. The combination of ingredients is very complete as the main dish or as an accompaniment of another light dish. This temperate salad is very rich in fiber, it also contains protein and of course, it gives us vitamins (such as A, B and C) and minerals. If you don have too much time to cook the chickpeas, you can make this boat chickpea salad in just 15 minutes and leave it ready for the next day. We expect your comments!
| 🚻 4 Diners | 🕘 15m | 🍵 Main Diver | 🤯 Dictation |
| Ingredients to make tempered chickpea salad with chicken: |
| 500 grams of cooked chickpeas 1 tomato 1 green pepper ½ scallion 2 chicken thigh |
| ADDITIONAL CHARACTERISTICS: Average cost, popular in spring-summer, ideal accompany with soda, sauteed |
Ingredients to make tempered chickpea salad with chicken:
1. We gather all the ingredients to prepare the warm chickpea salad.
2. Troce and saute the chicken in a pan with a splash of olive oil. We salt and pepper and let it brown. Thus the chickpea salad and chicken will be much tastier than if instead of frying it, we cook it.
3. It is important to wash and drain boat chickpeas to remove conservation fluid. Once drained we reserve them.
Trick: If you prefer, you can cook the raw chickpeas in a pot with boiling water following the manufacturers instructions.
4. Add the chopped scallion to the pan with chicken and let it brown for 3 minutes. Being a warm salad of chickpeas we will cook some of the vegetables, but not all.
5. We incorporate the spinach and let them reduce their size. Next, add the cooked chickpeas and a little ground cumin, move well, salt and pepper if necessary and remove from heat.
6. On the other hand, we are going to wash and cut the green pepper and tomato into not very large pieces to incorporate them into the temperate legume salad.
7. We serve the temperate chickpea salad with chicken with a splash of olive oil on top and enjoy! You can also take a look at this avocado legume salad that is very similar.
