The wheat is washed well and allowed to be in a fountain with two glasses of boiled water for half an hour.
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| Ingredients to make tabule, ground wheat salad: |
| 1 cup of ground raw wheat 2 cups of boiling water 1/2 cup of chopped chives 6 tablespoons finite cuts 2 medium -sized tomatoes cut into cubes 1 glass of chopped parsley 5 tablespoons of olive oil 1/ 3 LIMON JUICE VIASO 1/2 TECHpoard of salt |
Ingredients to make tabule, ground wheat salad:
2. wheat is squeezed with the hands is passed to another source and stir with all other ingredients.
