Three vegan dishes full of flavor that you can join to form an incredible spring vegetable salad. Artichokes with a citrus touch, tomatoes with olives and capers and zucchini with celery and apple … Combinations that will surprise you and make you enjoy as never the seasonal vegetables.
| 🚻 2 Diners | 🕘 30m | 🍵 Enfarastadad Low | 🤯 |
| Ingredients to make spring vegetable salad: |
| Calabation rolls: 1 Calabacin unit 1 jet of olive oil 1 pinch of salt 1 Celery unit 1 Golden apple unit 1 Apple vinegar jet SALSA Tomato for Nachos Nachos | Flower tomatoes: 3 units of tomato 1 handful of capers 1 handful of black olives 1 jet of olive oil 1 branch of fresh thyme alcachofas with citronette: 2 units of artichoke ½ lemon unit (juice ) 1 teaspoon of traditional mustard 1 teaspoon of fresh dill (or average if it is dry) 1 pinch of salt and pepper |
| ADDITIONAL CHARACTERISTICS: Cheap cost, popular in spring-summer |
Ingredients to make spring vegetable salad:
1. This dish consists of three simple preparations, we will start with the zucchini rolls. To do this, cut the zucchini in slices as thin as possible, you can use a special grater.
2. Saltea the zucchini slices with a little oil in a low heat until softened. Season with a little salt.
3. Apart, cut canes of the heart of celery and Golden apples. Apple sticks must be passed through vinegar.
4. To make the rolls, join a celery cane and another apple and wrap with a zucchini sheet. Click with a wooden stick so that it does not open. Preparing with a tomato sauce point ends.
5. With the squad rolls we went to the preparation of the tomatoes in flower. To do this, cut the tomatoes in half and discard the liquid part.
6. Next, fill each piece of tomato with caps and olives into slices. Water with olive oil and place thyme leaves and flowers decoratively.
7. Finally, prepare the citronette or citrÃca sauce of the artichokes. To do this, mix all the ingredients, except the oil, in a bowl. When everything is more or less integrated, a part of this concentrate should be mixed with a part and a half of oil. Beat until homogenized.
8. Wash and remove all the green parts of the artichokes. Then, cut each heart along and then in fine strips. Immediately after, add the citronette and stir until the artichokes are completely permeated. Let stand for about 30 minutes, stirring from time to time.
9. link these three preparations and enjoy a unique and original spring vegetable salad. You can also check the spring rice and the classic spring paste. And do not forget to visit my blog Target = _blank rel = NOFOLWCOCINA with green light where you will find more vegetarian and vegan options for this season.
