The radishes are a beneficial food for the digestive system, apart from their richness in fibers and low calorie level it is an excellent diuretic, meanwhile spinach contain vitamins, fibers and minerals. In short, the spinach salad and Rabanitos is a healthy and delicious dish perfect for a light dinner.
🚻 4 Diners | 🕘 30m | 🍵 Between | 🤯 Medium Distribution |
Ingredients to make spinach salad and branches: |
200 grams of spinach 3 units of radish 100 grams of beans 100 grams of peas 50 milliliters of vinegar balsamico 80 milliliters of olive oil 1 pinch of salt 1 pinch of pepper 1 pinch of sugar sugar |
ADDITIONAL CHARACTERISTICS: Average cost, |
Ingredients to make spinach salad and branches:
1. Before performing this healthy salad, the first step is to enlist all ingredients.
2. In a pot with boiling water cooking beans and peas for 7 minutes. After this time go through cold water to intensify its color and cut into small strips.
3. Apart, make the vinaigrette mixing the balsamic vinegar, olive oil, sugar, salt and pepper, until a homogeneous mixture is obtained.
4. Mix the chopped spinach, the radishes cut into slices, the peas and the beans with the vinaigrette.
5. Serve the spinach salad and radishes and enjoy a healthy and nutritious meal. This fresh salad is ideal to accompany a fish fillet. If you liked this recipe, you have a comment or restlessness, give us your opinion.