Alist all ingredients. Stop on small paintings onion, cucumber and tomatoes, these last two without seed.
| 🚻 Medium | 🕘 | 🍵 | 🤯 |
| Ingredients to make spinach and wheat salad with balsamic vinaigrette: |
| SALAD 80 GR American wheat 80 ml water 100 gr spinach 1 unit tomato 1/2 Pepino unit 1/2 white onion unit vinaigreta 80 ml olive oil 60 ml BALSAMIC VINEGRE 20 gr white sugar white sugar salt pepper |
| ADDITIONAL CHARACTERISTICS: Popular in autumn-winter, ideal accompany with pink wine |
Ingredients to make spinach and wheat salad with balsamic vinaigrette:
2. In a pot with boiling water and salt, add the spinach for 1 minutes.
3. After that time, remove the spinach and immediately add them to a bowl of ice water, this helps cut cooking and that the color of the spinach intensifies. Leave it for 1 minute, drain and reserve.
4. apart from hydrating the American wheat with warm water, leave it at rest until water and wheat is absorbed to the dente.
5. For vinaigrette in a bowl, add the vinegar, sugar, a pinch of salt and pepper, until you get a homogeneous mixture.
6. Add the olive oil in the form of thread, while beating quickly. This in an unstable mixture, so you should always beat before using.
7. Mix all ingredients seasoning them with salt and pepper.
8. Serve on a deep dish and cover with the vinaigrette.
