Tuna is one of the most consumed and beneficial fish for our body. It is a food rich in omega 3 fatty acids, vitamins of group B, A and D, essential minerals such as phosphorus and magnesium, among other nutritional values. If you still don know what to cook, what do you think of preparing a salad with this ingredient? In recipesgratis.net we show you to make a simple tuna salad, don miss it!
🚻 4 Diners | 🕘 15m | 🍵 Centralness | 🤯 Low Disturbance |
Ingredients to make simple tuna salad: |
½ piece of ear lettoo |
Additional characteristics: cheap cost, popular in spring-summer, cold |
Ingredients to make simple tuna salad:
1. To prepare the tuna salad, the first thing you have to do is wash the lettuce. Then, also wash the tomatoes and cut them to your liking. You can cut them with slices or, simply, in half.
2. peel carrots and cut them or roll them, as you like. Also peel the onion and cut it in julienne or slices. Finally, the fresh salad ends by placing tuna on the rest of the ingredients.
Trick: Remember to drain the tuna can oil.
3. The dressing is optional, you can replace it with modena vinegar or soy sauce if you wish. In case of wanting to prepare it, simply mix the olive oil with a little vinegar and salt to taste, and watch it on the summer salad.
4. You can take this delicious tuna salad as an incoming and prepare a sirloin in red wine sauce as the main dish, lemon-roasted chicken breast, or the meat you like best.