Salmon lentil salad recipe

If you are tired of eating the same dishes, you are salad with cooked salmon you are waiting for you. It is a fresh and healthy dish with powerful flavors that will surely conquer you. Grilled salmon, cooked lentils, avocado and a reduction of Mirin … a mixture of Asian flavors that you cannot resist. The lentil salad with salmon cannot be missing at your table.

🚻 2 Diners🕘 30m🍵 Main🤯 Diping Plato
Ingredients to make lentil salad with salmon:
100 grams of arugula
50 grams of lentils
100 grams of salmon
1 laurel leaf
1 clove of garlic
1 Avocado unit
2 Tomato units
½ Red onion unit
50 milliliters of mirin or wine of sweet rice
50 grams of sugar (¼ cup)
50 milliliters of white vinegar
5 milliliters of salsa soa
5 milliliters of ajonjolí oil
1 pinch of salt and pepper
pepper
ADDITIONAL CHARACTERISTICS: Average cost, recommended for athletes, iron

Ingredients to make lentil salad with salmon:

1. Alist all ingredients to make this original salad with cooked salmon.





2. Cook the lentils in a pressure cooker with plenty of water, salt, onion cuts, macerated garlic, coriander stems and bay leaf. Kitchen for 10 minutes until they soften a little. Drain and let cool.





3. apart, cut the onion into feathers and introduce them in salt water for 10 minutes. With this process we make sure to reduce its characteristic strong flavor.





4. Cut the tomato into small cubes, lay out the arugula and mix all this in a bowl with the onion, previously drained. Stir these ingredients well and add some salt and pepper.





5. Next, add cold lentils and stir carefully so as not to mistreat them. Reserve in the fridge until serving.





6. To dress the salad we will make a reduction of Mirin. Then, in a pot we will add the Mirin along with the sugar and vinegar. Let cook over medium heat until you obtain jelly consistency. Remove from heat and add a pinch of sesame oil and soy sauce. Let it rest at room temperature until it cools.





7. To end the fresh lentil salad we have to cook the salmon. To do this, cut the fish into small pieces, salt and pepper and cook in a hot pan for 1 minute on each side.





8. To serve the fresh salad with cooked salmon, place a portion of the mixture with lentils in the center of the plate, surround it with the avocado cut into slices and the pieces of salmon to end with a splash of the reduction of Mirin. As you can see, the lentil salad with salmon is an exquisite and very original gourmet dish.



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