Rice salad recipe with salmon and avocado

This rice salad with salmon and avocado is nutritious and complete, since it contains carbohydrates and proteins. Perfect for athletes or for people with a lot of energy! In addition, the avocado is rich in fiber, vitamins of group B, A, D, C and E, and omega fatty acids 3. For its part, the smoked salmon also has a high content of Omega 3, vitamins D and e, diuretic properties and a low caloric contribution. Do not think about it anymore, follow the step by step than in recipesgratis.net we detail and start preparing this healthy salad.

Ingredients to make rice salad with salmon and avocado:

1. We prepare the ingredients for this tasty summer salad, very appetizing when the heat arrives.

2. The elaboration of this salad is very easy, only some time to cook the rice is needed. Therefore, the first thing we will do will be to boil the rice in a pot with plenty of water with some salt. Follow the brand instructions regarding cooking time.

3. While the rice is cooked, we empty the avocado and chop the pulp. We put it in a bowl next to the smoked salmon, which we will have cut.

4. Add the sweet corn and rice, after passing it through the strainer and the jet of cold water to stop cooking and cool it. We remove the avocado and salmon salad well.

5. We prepare the vinaigrette separately, mixing extra virgin olive oil to taste, a tablespoon of vinegar from Jerez, two of Balsamic vinegar from Modena and a little salt and coriander. We will season the rice salad only when serving.

6. We set up the avocado and salmon salad dish. We cut the tomato and use it to decorate the salad. In the center we place the rice with salmon and avocado, and watered it with the ready dress. It is a perfect fresh salad for a quick dinner at home, and if you are very hungry and want to complete the menu I advise this plant sandwich with chicken, one of my favorites. Enjoy it!