Rice salads are really delicious and versatile, since we can do them with all kinds of vegetables, fish and meats. In this recipe you will learn to make a rice salad with chicken and vegetables, ideal for children who do not like vegetables and for adults who follow a healthy diet. It is a colorful plate, delicious and full of nutritious foods that we must include in our diet. The combination of rice, chicken and vegetables is perfect and low in calories, since we will use chicken breast and cook it with very little oil. In addition, this recipe is perfect for Tupper, to take to the beach or to enjoy a fresh dish without hardly investing time. Stay in recipegratis and discover how to make rice and chicken salad.
🚻 2 Diners | 🕘 1h 30m | 🍵 Main Dictation | 🤯 Low Disturbance |
Ingredients to make chicken rice salad: |
200 grams of chicken breast 1 cud Olive oil jet |
ADDITIONAL CHARACTERISTICS: Cheap cost, recommended for children, |
Ingredients to make chicken rice salad:
1. Before making this recipe, the first step is to enlist all ingredients. To do this, you must cook the rice in advance, taking into account that the proportion is: on a part of rice, two of water. And if you use integral rice, you will have to use three parts of water for each part of rice.
2. In a pot with boiling water and salt, cook the carrot cut into small cubes and peas for 10 minutes. Then drain them and reserve them.
3. Mix the vegetables cooked with the cucumber, without seeds and cut into cubes, and the rice already drained. Add a little lemon juice and a stream of olive oil, salt and pepper.
4. Apart, in a pan or iron with a little hot oil, cook the chicken for 15 minutes over medium heat, splash and add the chicken seasoning. You can also make the rice and roast chicken salad cooking the baked chicken breasts.
Trick: Chicken seasoning is a mixture of spices that is marketed so, but if you don get it you can mix the aromatic spices that you like, such as oregano, ginger, garlic, curry, rosemary …
5. Finally, serve the classic rice salad and add the chicken. Enjoy this recipe accompanied by baked swing potatoes. The rice salad with chicken can also be served by shredding the chicken in thin strips and mixing everything. It is also an excellent idea to serve chicken and rice salad with homemade mayonnaise or pink sauce.