In recipesgratis.net we present this arugula salad with chicken, a very healthy and recommended dish for athletes who need proteins. We have made the dish in a healthy way, cooking the grilled chicken with little oil and with a very natural dressing. Do not miss this healthy salad recipe!
| 🚻 2 Diners | 🕘 30m | 🍵 Enfarastadad Low | 🤯 |
| Ingredients to make arugula salad with chicken: |
| ½ unit of chicken breast 150 grams of arugula 20 grams of pumpkin pipes 1 unit of pear 1 pinch of salt 1 jet of vinegar 1 jet of olive oil |
| ADDITIONAL CHARACTERISTICS: Average cost, recommended for athletes, |
Ingredients to make arugula salad with chicken:
1. We gather all the ingredients to make the arugula salad with chicken. Remember that although this is a special recipe for athletes you can also include it in your menu if you want to take care of your figure.
2. In a pan, we cook the grilled chicken with a pinch of salt. We let it brown over high heat until it is cooked inside.
3. Once cold, crumble the chicken and put it in a salad bowl.
4. To continue with the arugula and chicken salad, peel and cut the pear into thin slices.
5. We have all the ingredients (arugula, chicken, pear and pumpkin pipes) in a plate or salad bowl and season the arugula salad and chicken with a splash of vinegar, salt and olive oil. If you like fresh salads, you can try the green salad with Kiwi. Enjoy!
Trick: This salad can also be seasoned with a honey, vinegar and oil vinaigrette.
