It is a very simple and nutritious overwhelmed, which can accompany both Milanese and Pasta It has antioxidant, digestive properties and favors the regulation of blood cholesterol levels, among many others. Therefore, including this food in our diet is practically obliged, and what better way to do it than through a salad as easy and fast as this? Continue reading and discovers the recipe that Gabriela shares at recipesgratis.net to learn how to prepare arugula and nut salad.
| 🚻 2 Diners | 🕘 10m | 🍵 Chef | 🤯 Low Disturbance |
| Ingredients to make arugula and nut salad: |
| 1 Rúcula packet 50 grams of peeled nuts 1 tablespoon olive oil 4 tablespoons cheese cheese |
| ADDITIONAL CHARACTERISTICS: MIDDLE COST, |
Ingredients to make arugula and nut salad:
1. This salad recipe is very simple, you just have to cut the arugula stems, leaving only the leaves, wash them well and drain them. Then, they must chop and put in the salad bowl.
2. Then, we grab the nuts already peeled, cut them into small pieces and place them along with the arugula.
3. Add the olive oil and, finally, the cheese. Cheese can be reggianito, Parmesano, or the one who likes. Of course, in strands better.
4. We mix everything well and serve the arugula salad, nuts and cheese. We can serve the salad accompanied by a French tortilla or omelette, or white rice.
