To start making our Quinoa recipe with vegetables the first step is to prealist all the ingredients. We must remember that quinoa is cooked equally to rice is very simple, we wash the quinoa until the water comes out transparent and by a cup of quinoa We add two of water, very simple and delicious.
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| Ingredients to do quinoa with vegetables: |
| 250 grams of cooking quinoa. 150 grams of beans or beans. 1 medium white onion. 100 grams of cherry tomatoes. 80 grams of green asparagus. 25 grams of sesame. . |
Ingredients to do quinoa with vegetables:
2. We carry a pot with water over medium heat.
3. Once the water is in point of boiling add our beans or beans and asparagus in medium pieces, add a pinch of salt and boil for about 10 minutes.
4. While the vegetables are cooking, we chop the white onion into small paintings, cut the cherry tomatoes in the middle and mix in a bowl.
5. Add the asparagus and beans or Jews in the bowl where we have the onion and cherry tomatoes. Mezclar very well until integrating the ingredients. Add salt, pepper and a pinch of garlic paste to give flavor.
6. Add the cooked quinoa and mix well with the vegetables.
7. Serve our quinoa recipe with vegetables sprinkling sesame on top, the ideal is that this salad is served cold.
