Quinoa seeds have a high protein value and provide a large amount of vitamin C and E. This food is suitable for vegetarian and vegan diets, since in addition to the mentioned nutritional values, it has an infinite number of good properties for the body. To do this, we propose to include it in the diet by making a simple salad. The quinoa and avocado salad recipe that we propose in recipes is a healthy and natural dish to prepare any day of the week. Keep reading and discover with us step by step.
| 🚻 2 Diners | 🕘 30m | 🍵 Enfarastadad Low | 🤯 |
| Ingredients to make quinoa and avocado salad: |
| 150 grams of quinoa 1 avocado 1 jet of lemon juice 1 pinch of salt 1 jet of olive oil 50 grams of tomato cherry 30 grams of black olives |
| ADDITIONAL CHARACTERISTICS: MIDDLE COST, |
Ingredients to make quinoa and avocado salad:
1. To prepare the quinoa and avocado salad, we gather all the ingredients. Although we have chosen the aforementioned foods, if you prefer you can add any more than your preference. In this case, do not forget to leave your comment to share it.
2. Lets cook the quinoa in a pot with boiling water. The cooking time will depend on the manufacturers instructions, so that we recommend checking the package.
3. As the quinoa is cooked, we cut the avocado in half, take out the bone and sprinkle it with lemon so that it does not oxide.
4. Once the quinoa is cooked, we have it in a salad bowl and add the cherry tomatoes and the olives cut in half. We chop the avocado and add it to the Quinoa salad.
5. We dress the quinoa and avocado salad with a little lemon juice, salt and olive oil.
6. Quinoa and avocado salad is a healthy and light dish like quinoa salad with vegetables or quinoa recipe with mushrooms. With these dishes we want you to enjoy healthy cuisine whether you follow a vegetarian or vegan diet, as well as. We are waiting your comments!
