The pasta salad with tuna and egg that we propose from recipesgratis.net is an ideal summer salad to carry from picnic or in the finger of the office. With carbohydrates and proteins, it is a complete dish that works very well for athletes. Remove yourself at recipes.net and discover with us how to make a perfect paste salad to combat heat days or prepare our body to perform sports.
| 🚻 2 Diners | 🕘 30m | 🍵 Main | 🤯 Diping Plato |
| Ingredients to make paste salad with tuna and egg: |
| 140 grams of short paste 2 eggs 6 surimi bars 2 cans of tuna 2 tablespoons of caparra 1 jet of olive oil extra 1 pinch of salt 1 pinch of oregano oregano |
| ADDITIONAL CHARACTERISTICS: Cheap cost, recommended for athletes, popular in spring-summer, ideal accompany with white, boiled wine |
Ingredients to make paste salad with tuna and egg:
1. We prepare the ingredients for this summer salad. Pasta, egg and tuna will be indispensable. We complete the recipe with surimi bars and capers, which are optional. For the dressing, I propose something as light as a splash of extra virgin olive oil with a pinch of salt and another of oregano. Another option, something heavier, would be a pink sauce.
2. First we boil water to cook the eggs. We look for two hard eggs, so we will have to leave them between eight and twelve minutes (depending on the size). When removing them from boiling water, we let them cool under the jet of cold water to stop cooking and then be able to manipulate them with their hands to peel them.
3. At the same time, we put water to boil in a large pot. When it breaks to boil we add salt and then enter the paste. We will cook it following the instructions of the selected brand. Remember that you have to remove it from time to time to prevent it from sticking. When ready, we drain it in a strainer and let it cool.
4. We pour the pasta into a bowl and crumble the tuna to prepare this paste salad for athletes.
5. Add the rest of the ingredients: the chopped hard eggs, the Surimi sticks also chopped, the capers, a splash of extra virgin olive oil, salt and oregano. The pasta salad with egg and tuna is already ready to taste. Accompany it with a dry white wine and, for dessert, give yourself the taste of this delicious peach cream with cream. Enjoy it!
