The paleo diet intends to direct ourselves to healthy food, and is based on the foods that our Paleolithic ancestors awarded, such as fruits, meat, vegetables, fish, fruit, seeds, eggs, etc. in recipes, we are going Creating different Paleo recipes, rich in nutrients, such as this paleo polo salad with fruit and vegetables. This paleo dish is very simple to prepare, offers vitamins, minerals and proteins, and is also delicious. Do not let this chicken salad with apple, a healthy salad that will like the whole family!
🚻 2 Diners | 🕘 15m | 🍵 Principal | 🤯 Divestading |
Ingredients to make paleo polo salad – with fruit and vegetables: |
1 piece of boneless chicken thigh 1 piece of avocado 1 piece of apple 50 grams of nuts 50 grams of hazelnut Raisin grapes 3 tablespoons of orange juice or tangerine |
ADDITIONAL CHARACTERISTICS: Average cost, |
Ingredients to make paleo polo salad – with fruit and vegetables:
1. We gather all the ingredients to prepare the paleo polo salad with fruit and vegetables.
2. First, we hydrate the raisins. To do this, we prepare a dressing with orange or tangerine juice, apple vinegar, olive oil, salt and ground black pepper. We let the raisins hydrate while preparing the paleo salad.
3. We wash and cut the apple into slices not very thick, as you see in the photo. It is not necessary to remove the skin, since it retains more nutrients.
4. To prepare this paleo polo salad with fruit and vegetables, peel and cut the avocado with slices. Remember that avocado or avocado is rich in healthy fats, folic acid and vitamin C.
5. In a pan, saute the chicken with a little olive and salt oil. We have cut the chicken in dice to make it easier to eat in the paleo salad. Once cooked, reserve and let it temper.
6. We place all the ingredients of the paleo chicken salad in a salad bowl: we put a bed of spinach, the apple, the avocado, the nuts, the sesame and the meat. We season the salad with the mixture we had prepared (adding the raisins too).
7. Youll see how you are going to repeat this paleo polo salad with fruit and vegetables more than once. And if you want to learn other Paleo recipes, we propose chocolate paleo cookies or homemade homemade hamburgers. We expect your comments!