To carry a healthy diet and forget about the dreaded scale, it is best to include salads in our day to day. Solo or accompanied by a light dish are a good alternative for meals but, above all, for dinner, at which time we are all tired and we want to prepare something fast to be able to rest at last. In recipes, we prepare a salad using the oranges that are still seasonal and provide a lot of flavor and freshness. Take good note and do not let your dinners be bored with this orange salad recipe, tuna and fresh cheese. Remember to visit my blog target = _blank rel = nofollowlos sweet secrets of cuca, where many more recipes await you.
| 🚻 4 Diners | 🕘 15m | 🍵 Cena | 🤯 Difness Low |
| Ingredients to make orange, tuna and fresh cheese salad: |
| 1 lettuce 1 can of tuna in oil 1 can of sweet corn 60 grams of black olives without bone 1 handful of raisins of Corinth from Burgos 1 Pellizco of Ground garlic 1 pinch of salt 1 jet of extra virgin 1 pinch of herbs for salad |
| ADDITIONAL CHARACTERISTICS: Cheap cost, popular in spring-summer, without cooking |
Ingredients to make orange, tuna and fresh cheese salad:
1. First, we cut the lettuce and wash it with plenty of water. We centrifuged it and reserve it. If we do not have a centrifuger, we leave it in a drainer to release all the possible water and the orange salad with tuna, it is not watering.
2. We peel the oranges trying that there is not a lot of white skin because bitter, we split them in half, we remove the white center and make them dice. We put them in a salad bowl.
3. We drain corn and olives and add them along with a handful of raisins and another salad seeds.
4. We incorporate the lettuce well drained and season with oil, salad herbs and a little ground garlic. We mix well to integrate the flavors of the orange salad with lettuce and reserve.
5. We drain the tuna and put it on the rest of crumbled ingredients.
6. We drain the cheese, we split it on dice and put it on top of the tuna.
7. Finally, we add a handful of pictures and we serve immediately to prevent the bread from softening. As we said, this orange salad with tuna and fresh cheese is perfect for dinner or to serve as an accompaniment of a main course, such as oven pork ribs. Bon Appetite!
