In this recipe you will learn to make a bensalada of orange and carrot /bmuy nutritious. Carrot is a vegetable with multiple health benefits, one of the most important is that it helps prevent cancer. For its part, Naranjab contains a lot of vitamin c/b, ideal for preventing colds. This salad is perfect for dinner, stay at recipesgratis.net and learn to prepare it.
🚻 2 Diners | 🕘 15m | 🍵 Centralness | 🤯 Low Disturbance |
Ingredients to make orange and carrot salad: |
1 Carrot unit 1 Valenciana Orange Unit 150 grams of lettuce 100 grams of purple onion 1 lemon unit 2 teaspoons of sesame seeds 1 tablespoon of honey 1 pinch of salt 1 pinch of pepper pepper |
ADDITIONAL CHARACTERISTICS: Cheap cost, |
Ingredients to make orange and carrot salad:
1. Before performing this healthy salad, the first step is to enlist all ingredients.
2. Cut the carrot into thin fish markets with the help of a potato peeler and remove the on the seasons.
3. In a bowl mix the chopped lettuce, the carrot, the orange segments and the onion cut in feathers.
4. For vinaigrette, beat olive oil, half orange juice, lemon juice, honey, salt, pepper and sesame seeds. Add the vinaigrette to the salad and mix very well.
5. Finally serve the orange and carrot salad, it is perfect to consume with a grilled beef loin, grilled salmon or smoked tofu. If you liked this recipe, you have a comment or restlessness, give us your opinion.