Fresh salads are popular dishes among people who are in a diet to lose weight or among those who only consume vegetables and fruits. But these types of dishes should not be exclusive to these situations, we should all consume them frequently to keep ourselves in good health. Therefore, in recipesgratis.net we will teach you to prepare the famous oasis salad, which is a salad with fruits and spinachs that You will love everyone at home. We invite you to accompany us in your preparation.
| 🚻 4 Diners | 🕘 15m | 🍵 Centralness | 🤯 Low Disturbance |
| Ingredients to make Oasis salad: |
| 1 cool bunch of fresh spinach 2 pieces of apple 1 cup of granada granites 250 grams of green grapes 250 grams of purple grapes 2 pieces of mang |
| ADDITIONAL CHARACTERISTICS: Cheap cost, |
Ingredients to make Oasis salad:
1. These are the ingredients that we will use for the Oasis salad. I recommend you gather them all to facilitate the preparation work of our dish.
2. We will begin our preparation washing and disinfecting the spinach perfectly. Subsequently we slices in small strips as we observe in the image.
3. We continue to spot the apple in small paintings. Remember to discard the heart of the fruit, but keeping the skin, that is, without peeling.
4. Next we continued to spicy the mango. An easy to peel and cut the handle is how we show you in the photo. Short side and side, leaving the seed with the least amount of meat and make cross cuts without cutting the thick skin of the fruit. Then you can easily remove the pieces of mango.
5. Our ingredients are ready, we continue incorporating them to form the salad. We start putting the spinach bed in the bowl, then add the minced apple and handle.
6. We continue adding green grapes and purple grapes, perfectly washed. If you see that they are very large you can cut them in half.
7. We continue adding the granites of Granada to give more life and color to our Oasis salad.
8. Finally, we add the chopped nut and sprinkle the sesame by the entire plate.
9. And ready!. We can start enjoying this delicious Oasis salad. Bon Appetite! This salad with fruits is perfect to enjoy the time of dinner or to serve as an incoming in a special meeting. If you want other fresh salad ideas such as this, we recommend you try the purple cabbage salad with pineapple or the watermelon salad and watermelon and fresh cheese.
