A temperate, light and very healthy salad, it is the Mediterranean salad with chicken, a mixture of roasted vegetables and chicken chicken perfect to include in any diet to lose weight.
| 🚻 1 Comment | 🕘 30m | 🍵 Medium Difficulty | 🤯 |
| Ingredients to make Mediterranean salad with chicken: |
| ½ Berenjena Unit ½ Yellow Calabacin Unit ½ Green Calabacin Unit ½ Chicken Breast Unit 1 clove of garlic 1 handful of black olives 1 jet of olive oil 1 pinch of salt and pepper pepper pepper pepper pepper |
| ADDITIONAL CHARACTERISTICS: Cheap cost |
Ingredients to make Mediterranean salad with chicken:
1. Before making this recipe with roasted vegetables and chicken, the first step is to enlist all ingredients.
2. Cut the eggplant into half moons, sprinkle a pinch of salt and let it act for 15 minutes. We do this in order to bleed them and remove the bitter taste they have. After this time washed the eggplants and dry with absorbent paper.
3. Cut the zucchini into slices 2 cm thick, salt and pepper and cover with olive oil.
4. Take the eggplant previously covered with olive oil and the zucchini to a hot grill. Cook for 4 minutes on both sides to the entire vegetable is roasted.
5. Apart, in a pan with oil over medium heat, cook the chicken breast fillet previously seasoned. When it is golden on both sides, add the finely chopped garlic clutch and cook one more minute.
6. Finally serve the vegetables, on these some chicken strips and finally, cover with black olives. This Mediterranean salad with chicken can be consumed cold or hot. As chicken salad with couscous. If you liked this recipe, you have a comment or restlessness, give us your opinion.
