The secret touch of this mango and lettuce salad that I share with recipes is the special dressing made with Sesame and Wasabi. This fresh salad provides a lot of vitamin C, antioxidant agents and vitamin A, thanks to the properties of the handle; In addition, it is an exquisite, original and colorful dish with which you will surely surprise everything.
| 🚻 4 Diners | 🕘 15m | 🍵 Centralness | 🤯 Low Disturbance |
| Ingredients to make mango and lettuce salad: |
| 200 grams of green mix 1 Mango unit aderezo :: 1 tomato unit 1 teaspoon of white sesame seeds 1 tablespoon of blueberry vinegar or apple ½ teaspoon of wasabi in paste 1 teaspoon of mustard with seeds 4 tablespoons of seed oil 1 pinch of salt |
| Additional characteristics: medium cost, little spicy |
Ingredients to make mango and lettuce salad:
1. To make the mango and lettuce salad you must first enlist all the ingredients. Try that the lettuce predominates in the mixed mix, you can combine with grated carrot, escarole and col lombard.
2. Peel the handle, discarding the bone and cutting the pulp into small paintings, as similar as possible. Mix with lettuce and reserve.
3. To make the sesame dressing, place all the ingredients in a blender or blender (except oil and salt) and crush until you get a homogeneous paste.
4. Finally, mix this pasta with the oil and give it a touch of salt. Check the taste and add more salt or more wasabi if you consider it necessary.
5. Serve the mango and lettuce salad and bathe with the sauce and decorate with a few roasted sesame seeds. You can accompany this salad with a dish of fried chickpeas or a vegan rice roast. And if you liked this recipe, do not forget to visit my blog target = _blank relic = NOFOLWCOCINA with green light to find many more original, healthy and delicious recipes.
