Light palmiting salad recipe with pineapple

Looking for recipes to keep the figure in summer? In recipesgratis.net we have the solution! Because eating healthy is not synonymous with boring or going hungry, after detailing the step by step to learn how to prepare a light salad of palmitos with pineapple, blunt and delicious.

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Ingredients to make palmitos light salad with pineapple:
3 tomatoes pear
3 slices of natural pineapple or in can
1 small can of palmitos
2 tablespoons of milk cream light
50 grams of chopped nuts
1 pinch of salt
1 pinch of pepper
pepper
ADDITIONAL CHARACTERISTICS: Cheap cost,

Ingredients to make palmitos light salad with pineapple:

1. Making this summer salad is very easy. We will start by cutting the pear tomatoes in half and placing them in a bowl.



Trick: You can use another type of tomato if you prefer.

2. Then, we cut the slices of pineapple into small or dice triangles, as we like. In case of using natural pineapple, we can reserve the pineapple shell to serve the salad inside.



Trick: In other countries, pineapple is known as Ananá.

3. We incorporate the pieces of pineapple to the container where we have the tomato, add the palmitos cut into small slices and salt and pepper to taste.



Trick: You can add more low -calorie ingredients if you prefer.

4. Mix the previous ingredients, fill in the empty pineapple shell with the salad, pour the light milk cream on top and the nuts to decorate.

5. Praise! We serve the light pineapple and palmitos salad and enjoy it with a glass of kiwi and lemon water, ideal to keep the line in summer.

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