The lettuce and tomato salad they propose from English Course Full Time is a complete and very nutritious dish. This is so thanks to the high content of Vitamins of Group B provided by lettuce, as well as its high amount of essential minerals such as calcium, potassium and magnesium. On the other hand, the tomato is also rich in vitmainas of group B, C and A, potassium, phosphorus, magnesium and calcium. It is also an excellent natural antioxidant and a perfect digestive thanks to the fiber that composes it. To give an extra touch of flavor, the salad is complemented with a simple and very fast Chinese style sauce. Stay in recipes and discover how to make this lettuce and tomato salad with Chinese dressing, you will love it!
| 🚻 2 Diners | 🕘 10m | 🍵 Enfales | 🤯 Diverse |
| Ingredients to make lettuce and tomato salad with Chinese dressing: |
| ½ lettuce iceberg 3 sticks of surimi 1 tomato for the Chinese dressing: 2 tablespoons of sugar 1 tablespoon of vinegar 2 tablespoons of seed oil or sunflower 1 tablespoon soup of salt |
| Additional characteristics: cheap cost, popular in spring-summer, cold |
Ingredients to make lettuce and tomato salad with Chinese dressing:
1. To make the Chinese sauce that will accompany the Surimi salad with lettuce, the 2 tablespoons of sugar with the vinegar, seed oil or sunflower and spoonful of salt must be mixed. It beats everything with the blender and let stand.
2. For the salad the lettuce to dice is cut, the sliced sticks and the tomato is split in half and cut to croissants.
3. When serving the Surimi salad with lettuce, it must be seasoned with Chinese sauce. Clever! As you can see, it is a bittersweet oriental style salad very easy to make, fast and delicious. If you liked the lettuce and tomato salad with Chinese dressing, do not hesitate and leave comment! And if you want to know other options with Surimi, do not miss the following ideas:- Tropical Surimi salad
– Pasta salad with surimi
– Surimi salad with mayonnaise
Trick: You can add hard egg, mushrooms, etc., to your liking!
