In summer season they want fresh and fast dishes, which do not need to spend much time in the kitchen and that can be taken anywhere. From recipesgratis.net we have prepared an ideal legume salad to carry from camping, to the beach or the mountain. This lentil salad with prawns is prepared in just 10 minutes and has a lot of healthy energy, a perfect dish for athletes. Take note!
| 🚻 2 Diners | 🕘 15m | 🍵 Principal | 🤯 Divestading |
| Ingredients to make lentil salad with prawns: |
| 250 grams of cooked lentils. 2 tablespoons of olive oil |
| ADDITIONAL CHARACTERISTICS: Average cost, recommended for athletes, |
Ingredients to make lentil salad with prawns:
1. We gather all the ingredients to make the lentil salad with prawns.
2. First we wash the lentils with water and let them drain. We place them in a salad bowl.
3. We peel the carrot, cut it into small squares and add it to the salad bowl. Carrot is perfect for summer since its beta -carotenes help us maintain and enhance the tan.
4. It is time to add sweet corn to our lentils and prawns salad.
5. We wash the pepper and cut it into squares. Similarly, cut the onion and also add it to the salad. If you do not like the green pepper you can replace it with red or yellow pepper.
6. We peel the tomato and chop it in the same way, in small squares. We incorporate it into the salad.
7. Finally, we peel the prawns and add them to the entire or chopped lentil salad. We season the lentil salad with prawns with a little vinegar, salt and olive oil and ready to eat! If you look for other salads with legumes you can try the chickpeas with tuna or the white bean salad with pesto. We hope you like it!
