Kiwi is a fruit that brings both vitamins and mineral salts, it is excellent to consume it at breakfast or dessert and although it is not typical, today we bring you a recipe to eat it as a main dish or dinner. Follow the step by step of this healthy recipe and learn how to make a green salad with Kiwi, an ideal dish for athletes and for those who want to take care of the line.
🚻 1 Comment | 🕘 15m | 🍵 Entrante | 🤯 Dipcarión Baja |
Green salad ingredients with kiwi: |
1 unit of kiwi 100 grams of rugula 8 grams of almonds 1 tablespoon of sunflower seeds 2 tablespoons of olive oil 1 lemon unit 1 pinch of salt 1 pinch of pepper 1 pinch of sugar sugar |
ADDITIONAL CHARACTERISTICS: Average cost, recommended for athletes, |
Green salad ingredients with kiwi:
1. Before performing this healthy salad, the first step is to enlist all ingredients.
2. Peel and cut the kiwi into thin slices. Remember that a very easy way to peel it is cutting the tips and taking off the skin with a spoon.
3. To make the mixture of the salad, it carries a bowl cut into pieces, with sunflower seeds, lemon juice, olive oil, salt, pepper, pepper and a pinch of sugar.
4. To finish, mix everything well and serve the salad decorating with the pieces of kiwi each dish.
5. The final touch of the salad will be given by the fillet almonds. The green salad with Kiwi can eat it alone or serve it as a garnish of other dishes such as a grilled chicken. If you liked this recipe, you have a comment or restlessness, give us your opinion.