Wash the lettuce and the achicoria, drain them well and cut them into a julienne.
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| Green salad ingredients for diet: |
| 1 Long lettuce 1 curly lettuce 1 achicoria 1 bouquet of berros 1 cucumbed 1 tablespoon of chopped parsley-50 ccs of apple vinegar 100 ccs of olive oil 2 tablespoons of lemon juice 1 clove of garlic garlic 1 pinch of salt |
Green salad ingredients for diet:
2. Wash the watercress and dry them well.
3. Peel the cucumber and cut it into slices.
4. Put everything in a large salad bowl.
5. With the oil, the vinegar, the lemon juice, a pinch of salt, the parsley and the maccated garlic clove form a very well beaten vinaigrette.
6. dress the salad with her.
7. serve fresh.
