Fresh chickpea salad is ideal to consume as an accompaniment of a fish fillet. This legume gives us many nutrients, since it is rich in proteins and fibers. This healthy salad can also be consumed alone, especially if you are taking care of your diet.
| 🚻 1 Diner | 🕘 24h | 🍵 Main | 🤯 Disturbance Prefactory |
| Ingredients to make fresh chickpea salad: |
| 100 grams of chickpeas 80 grams of lettuce. 1 pinch of pepper |
| ADDITIONAL CHARACTERISTICS: Cheap cost, recommended for athletes, |
Ingredients to make fresh chickpea salad:
1. Before making this recipe, the first step is to enlist all ingredients.
2. Leave the chickpeas to soak since the previous night. After this time, cook the chickpeas over low heat, in a pot with salt and covered for 2 hours. Drain and reserve.
3. Apart, in a bowl mix the tomato without seeds, seedless cucumber and onion. All cut into small cubes.
4. Add the chickpeas, the lettuce cut into strips, the lemon juice, the olive, salt and pepper oil.
5. Finally serve the fresh salad of chickpeas and sprinkle with the sesame seeds, enjoy. Chickpeas can be eaten in many ways and if you want to try more options, I recommend checking the chickpea and saute chickpeas phalefel recipe. If you liked this recipe, you have a comment or restlessness, give us your opinion.
