We prepare the vinaigrette chopping the onion, garlic and parsley.
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| Ingredients to make fried vegetable salad: |
| For 4 people :: 100 grams. Mushrooms 300 grs. Onions 250 grs. Eggplant olive oil 200 grs. Carrots salt 300 grs. Leeks 200 grs. Artichokes flour (special) | For the vinaigreta sauce :: 2 glasses of virgin olive oil 150 grs. Cebollet 1 teaspoon of chopped parsley salt 1/2 glass of vinegar 2 teeth of chopped garlic |
Ingredients to make fried vegetable salad:
2. We mix it in a salsera with the oil, vinegar and salt, previously beaten.
3. We clean the mushrooms, we cut them in half and fry them with very hot oil.
4. We do the same with leeks and peppers, cut into strips.
5. We cut the sliced eggplant, we season, we pass through flour and fry.
6. We cut the scallions in hoops, we pass it through flour and fry.
7. We cut the carrots, artichokes and red peppers and fry them together.
8. We drain all vegetables.
9. We assemble the plate and accompany with the vinaigrette sauce served apart.
10. CONTENTS IN: PHENILALANINA 465.6 MGS.PROTEIN 35.75 GRS. 2,018.8 KCAL.
