Cold salad recipe of green beans and apple

In this recipe we will make a different fresh salad, with little used but equally delicious ingredients. It is a cold salad of green and apple beans, loaded with energy, vitamins and nutrients that will help you keep the line while enjoying a blunt dish. Keep reading and learn with recipesgratis.net to make this fresh salad.

🚻 4 Diners🕘 30m🍵 Main🤯 Difficulty Difference
Ingredients to make cold salad of green beans and apple:
2 units of red apples
1 unit of beet cooked
150 grams of cooked beans
2 teaspoons of fresh almonds
1 teaspoon of olive oil
1 pinch of salt
1 pinch of black pepper
1 pinch of fresh parsley
1 unit of lemon
ADDITIONAL CHARACTERISTICS: Cheap cost,

Ingredients to make cold salad of green beans and apple:

1. The first step to perform our cold salad of green beans is to prealist the ingredients.





2. In a deep bowl or bowl adds beets in small pictures.





3. Add beans and red apples in medium paintings. Mix the ingredients very well until they integrate, you will see that the taste of beets with the beans combines very well and are two ingredients that generally do not mix in gastronomy.





4. Add the lemon juice, olive oil, salt, black pepper and fresh parsley. If you want you can add more vegetables or ingredients that are your liking.





5. serves the cold beet salad adding some nuts such as almonds or nuts above. Ideally, you accompany this salad with grilled chicken or fish that you like the most, or consume it as a main course. As you can see, it is a different idea to consume a healthy lunch. I hope you like it and tell us what you think!



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