We present a healthy recipes with very fresh flavors, very simple to prepare and delicious. The chickpea salad with avocado is a spectacular invention, it is not for anything but the truth is that mixing common ingredients can create incredible dishes like this. This chickpea recipe with avocado was born of the need to give a little life to the dish of the dish of Chickpeas that I had to eat on the diet, the lemon and coriander mixture combines with everything so the dressing was determined, but I was not sure that I could more put the dish to make it something original and more complete. Looking in the fridge I found cheese and avocado and that was how the idea arose. This cooked chickpea salad will not leave anyone indifferent and how is a recipe with boat chickpeas, it will not take 5 minutes to prepare it. I am sure that next week I will prepare it so I hope you are encouraged to try it and tell me if they liked it. Lets cook!
| 🚻 1 Diner | 🕘 10m | 🍵 Main Diver | 🤯 Dictation |
| Ingredients to make chickpea salad with avocado: |
| 250 grams of cooked chickpeas ½ avocado 1 piece of fresh cheese 1 branch of coriander ½ lemon 1 pinch of salt and pepper |
| ADDITIONAL CHARACTERISTICS: Cheap cost, |
Ingredients to make chickpea salad with avocado:
1. Gather all the ingredients to prepare this delicious fresh salad. We will use more or less half chickpea boat but if you want to do them homemade, I recommend you follow the recipe for chickpeas cooked by recipesgratis.
2. We start by chopping the avocado in squares. Take advantage and drain the chickpeas, after washing them well. Avocado is a super food that provides a large number of benefits to our health, so I always try to include it in my dishes. To get an idea, avocado has more than 20 vitamins and minerals, contains monounsaturated fatty acids that are ideal for the heart and also being delicious can help us reduce cholesterol among many other properties.
3. To make this chickpea salad I wanted to use white cheese, it is a Latin cheese that has a solid texture, it is slightly salty and fresh, very similar to the Greek feta cheese. If you do not get this type of cheese, you can replace By feta cheese and jump this step. Otherwise, we brown the cheese slightly into a pan without oil and cut it to pictures.
4. To dress the salad, mix a little chopped coriander with lemon juice and sprinkle the salad with this. It will give you a spectacular fresh touch. This dressing I have already used in other dishes such as basmati rice salad.
5. Place everything in a bowl or salad bowl and mix the chickpeas with the avocado and the cheese. Be careful with avocado because we don want to get rid of, so stir softly.
6. Now just serve and enjoy this rich chickpea salad with avocado. As you see is a simple mixture but it can help you surprise when you don have much time to cook. And if you want to try this combination in a totally different recipe, I recommend you try the avocado hummus, ideal to serve with salty cookies at any meeting. I await your comments!
