In recipesgratis.net we bring a delicious chicken salad recipe with a very healthy and low -calorie Greek yogurt sauce, which you can enjoy on any occasion. Keep reading and learn to prepare this exquisite low calorie salad to include it in your diet without regrets.
| 🚻 4 Diners | 🕘 45m | 🍵 Central | 🤯 Low Disturbance |
| Ingredients to make chicken salad with yogurt sauce: |
| 1 bunch of fresh spinach 2 units of cooked egg 1 can of corn tender 1 beet unit 1 lemon unit 1 unit of cooked chicken breast and desmechado 1 glass of Greek yogurt 1 glass of beans or peas cooked 2 teaspoons of fresh parsley 1 pinch of garlic paste 1 pinch of salt 1 pinch of black pepper |
| ADDITIONAL CHARACTERISTICS: Cheap cost, |
Ingredients to make chicken salad with yogurt sauce:
1. The first step to make the salad recipe with yogurt sauce is to prealist the ingredients.
2. In a bowl add beet in medium paintings, beans or peas, corn and finely chopped spinach. Mix these ingredients well.
Trick: You can replace the spinach with fresh lettuce.
3. Add the grated eggs on top and, if you want, the white onion in Julianas. If you don like this ingredients you can withdraw it from the recipe. Mix all the ingredients of the low calorie salad very well.
4. For yogurt sauce, take another bowl and add the Greek yogurt, lemon juice, garlic paste, black pepper and parsley. Mix the ingredients of our spinach salad well and remember that Greek yogurt is an essential and very beneficial source for the organism, since it contains many proteins and is low in fat.
5. add the chicken breast cooked to the bowl where vegetables are found and mix well.
6. serves the chicken salad in each of the dishes distributing all the ingredients very well.
7. Add the yogurt dressing in each dish and sprinkle a little sesame above. You can accompany the low -calorie chicken salad with a grilled fish fillet. Bon Appetite!
