The chicken and apple salad with avocado that we share below is a perfect dish for dinner time, since it contains suitable ingredients to finish the day, healthy and very nutritious. Of course, if you are immersed in a diet to lose strict weight, or you plan Overcome the number of calories indicated by your nutritionist. In this way, it is a healthy recipe, recommended to maintain the line and follow a balanced diet, but not to lower a lot of weight. Let yourself with us and discover from the hand of recipes how to make a chicken salad with avocado and apple chicken, a plate Perfect, also, to serve as an accompaniment during food.
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| Ingredients to make chicken and avocado salad with apple: |
| 1 small avocado ½ piece of red apple or green 2 chicken breast fillets 6 cherry 6 almonds 1 pinch of black pepper 1 jet of olive oil 1 piece of Parmesan cheese (optional) |
| ADDITIONAL CHARACTERISTICS: Cheap cost, |
Ingredients to make chicken and avocado salad with apple:
1. To make this delicious avocado and chicken salad we recommend selecting a mature avocado, although if you prefer more green you can also use it. Thus, the first step is to peel the avocado, remove the bone and chop it into cubes of the same size.
2. We wash the cherry tomatoes and cut them in half. This ingredient, in addition to providing flavor, provides the avocado salad with apple and chicken a very striking color, ideal to serve it during a meal with friends to capture your attention and offer a complete dish.
3. Then, we wash the apple and chop it into cubes of the same size as the avocado, or slices. As you can see, we have opted for the two forms: we have chopped the fruit into squares and, in addition, in slices to decorate the salad. Likewise, although we have preferred to leave the skin, you can remove it if you want. However, it should be noted that it is in the skin where the most beneficial properties of this fruit are preserved, such as fiber.
4. Apart, we cut the chicken breast into strips or cubes, what we like, and we cooked it grilled with a little oil. To maintain the line and prepare a healthy chicken and avocado salad, it is best to follow this method of cooking, or cook boiled meat. Nothing to make it fried! And if you want to give an extra touch of flavor to the avocado salad, cook the grilled chicken with lemon, it will be spectacular!
5. To season the roasted chicken salad and avocado, we have chosen to chop some almonds and sprinkle them on top. However, you should know that nuts or hazelnuts are also valid and fit perfectly with the flavors of the plate.
6. Finally, we finish the chicken and avocado salad sprinkling some grated Parmesan cheese, pepper to taste and a jet of olive oil. We have not added salt to make the dish healthier and more ideal, even for dinner. On the other hand, if you want to give yourself a whim and prepare a more elaborate seasoning, the mustard and honey vinaigrette fits perfectly.
Trick: Cheese brings more calories to the plate, so that for strict thinning diets it is advisable to remove or replace it with fresh cheese.
