Beet, also known as Betabel, is characterized by having a great energy wealth and anti -cancer properties. For its part, avocado gives us collagen, antioxidants and good fats to our body. For these reasons, beet and avocado salad is a very healthy recipe, with high healing and perfect power to consume at dinner. He continues at recipes.net and discovers step by step how to make salad with avocado and beet, a healthy recipe and very fresh
🚻 2 Diners | 🕘 1h 30m | 🍵 Cena | 🤯 Difness Low |
Ingredients to make beet and avocado salad: |
1 beet 2 avocados 80 grams of white onion 1 branch of coriander 2 lemons 1 jet of olive oil 1 pinch of salt 1 pinch of pepper |
ADDITIONAL CHARACTERISTICS: Cheap cost, |
Ingredients to make beet and avocado salad:
1. Before performing this fresh salad, the first step is to enlist all ingredients.
2. In a pot with boiling water, cook the beet cut in half, for 45 minutes or until it is soft. When ready, retire it from the fire, wait for it to cool, pél it and cut it into medium cubes.
3. Apart, peel and cut the avocado into small cubes, dressing with lemon, olive oil, salt and pepper.
4. It is time to add the onion cut in feathers, the coriander finely cut and season with lemon juice, olive oil, salt and pepper. Mix everything very well.
5. serves the beet salad and add the avocado on it. We can accompany this light preparation with a chicken breast fill with zucchini, grilled fish or a vegetarian hamburger of Tofu.If you liked this healthy salad with avocado, you have some comment or concern, give us your opinion.