Salads are ideal for summer because they cool the organism, feeding and moisturizing it. Carbohydrate and vegetable combinations are very successful, since they represent a light but very nutritious meal. Therefore, pasta salads and bean salads get ready among the options of this type. The recipe that we share below brings all the American energy and flavor: bean and avocado salad. In recipegratis we bring you another irresistible combination, because we want you to travel with your senses through the culinary customs of the people of the world. In addition, the nutritious load of this saucer will keep you fully for many hours. Beans, avocado and rest of vegetables, all together are transformed into healthy energy. Keep reading and discover with us the recipe for this bean salad with avocado, you will love it!
| 🚻 2 Diners | 🕘 1h 30m | 🍵 Main Dictation | 🤯 Low Disturbance |
| Ingredients to make avocado bean salad: |
| 1 cup of beans without broth 6 tomatoes ½ cucumbing 4 Leaves of lettuce 6 branches of coriander ½ avocado 2 tablespoons of lemon juice 4 tablespoons soups of olive oil 1 pinch of salt to taste 2 Brokeful spoonfuls |
| ADDITIONAL CHARACTERISTICS: Cheap cost, |
Ingredients to make avocado bean salad:
1. The night before the preparation of the fresh summer salad, select the good grains and remove any failure or defective grain. Lave the legumes several times and let them rest in water, at room temperature. The next day season beans and cook them over medium-high heat. You can season with salt and pepper. Reserve a cup, without liquid.
2. Hold on the work table all the ingredients and utensils you need for this recipe for legume salad. Lavor the vegetables, especially lettuce. Separate each leaf of the lettuce, and place them in a bowl with water and a few drops of vinegar.
3. Short in small cubes all vegetables except lettuce and reserve. The lettuce can chop it in Juliana, reserving an entire lettuce sheet. Nothing like a refreshing avocado salad and beans!
4. Take a salad source and add all the ingredients except cheese. Remove carefully to avoid breaking beans. This delicious legume salad is already ready!
5. Plaster with a lettuce sheet on which the bean salad and avocado salad will rest. Sprinkle the grated cheese on top to give an extra touch of flavor. You can enjoy this dish as a main dish or companion of meats, chicken or fish, such as lemon or gold chicken breast. I love the avocado salad I love! If you liked this recipe, give me your opinion, please. If you plan to prepare … photo, photo!
